A Thai massage has a practitioner use stretching, pulling and rocking techniques to relieve tension, promote relaxation and improve flexibility and circulation.
In this form of massage your therapist will apply pressure to relax and rejuvenate your entire body. This pressure can range from very gentle to very deep firm pressure as far as you wish to take it.
This technique aims to promote relaxation by releasing muscle tension. It is recommended for those who prefer a more relaxing and gentle massage.
A deep tissue massage will work out the knots from stressed, overworked muscles and connective tissue to alleviate immediate pain as well as chronic joint and muscle pain. It also promotes faster healing by increasing blood flow and reducing inflammation.
A chair massage is a shoulder, neck and upper back massage that takes place in a specially designed chair. The massage might also include the arms, hands and part of the lower back.
Reflexology is a type of therapy that uses gentle pressure along specific points along your feet (and possibly your hands or ears as well) to help you feel better.
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